The three also discuss how to navigate delicate conversations around gun safety with kids, and why it's important to differentiate between pretend guns and real guns. Pre-order Dr. Becky's upcoming book, Good Inside: A Guide to Becoming the Parent You Want to Be: www.goodinside.com/book or wherever you order your books. Sign up for our weekly email, Good Insider:https://www.goodinside.com/newsletter Follow Dr., Imagine this: Youre reading a book and your friend says, Oh Ive been wanting to read that! Follow Dr. Becky on Instagram:https://www.instagram.com/drbeckyatgoodinside But today we change that with the help of Dr. Kristin Neff, a pioneer in the field of self-compassion. ABOUT THIS PODCAST Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidanceall in short episodes, because we know time is hard to find as a parent. So many of us grew up learning to tune out our own needs in favor of pleasing others. Then, she walks through practical scripts and strategies to help them feel less alone in these experiencesincluding her three all-time favorite parenting lines. Join Good Inside Membership:h, The biggest issue with defiant kids is our use of the word defiant. After all, labeling our children as defiant puts us in the mindset of seeing our child as the problem: They dont listen! Inspired by Hillarys latest project, a fictional podcast about middle school called Here Lies Me, the two talk about difficult peer dynamics and the foundational skills kids need to navigate issues like consent, harassment, and belonging. We gain so much when we have children and, at the same time, theres also a lot of loss. Dr. Becky Kennedy (clinical psychologist, founder of Good Inside parenting workshops, author) helps us use attachment, mindfulness, emotion regulation, and internal family systems theory to break down better ways to parent! Has the world of parenting changed since your last baby? What's going on here? This week Dr. Becky talks through the woes of a long car trip with a father of two young kids and his struggles not to channel his own father when he's behind the wheel. We know we feel uncomfortable, we know our kid didnt *mean* to be mean, but we might not know what to do. But there is a framework: Instead of *protecting* your kid from the internet, focus on *preparing* them for it. When our kids show us a new drawing, score their first soccer goal, or ace a test, we want to celebrate their wins. Upcoming Live Event: https://lp.goodinside.com/podcast-live-event/ Order Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books. Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Follow Dr. Becky on Instagram:https://www.instagram.com/drbeckyatgoodinside On today's episode, Dr. Becky talks with parents of a toddler about navigating the (very common) bathtime resistance phase and how it relates to another part of toddlerhood. This is a not-to-be-missed episode that will leave you feeling equipped with so many new tools. CNN's Chloe Melas speaks with Dr. Becky Kennedy, whose podcast "Good Inside" has become the destination for parenting tips and strategies. The parenting expert tries to fit it all in, from workouts and pancakes to game time and play dates. And yet, rejection from our own kid isn't something as a parent that we're ready for. Listen to the audio affirmations once a day to get rid of limiting beliefs that are negatively impacting your life. Join Good Inside Membership: https://bit.ly/3cqgG2A Any parent would be lying if they said their children, albeit delights, weren't also a source of constant worry. For a full transcript of the episode, go to goodinside.com/podcast Join Good Inside Membership: https://bit.ly/3cqgG2A A part of you is skeptical of the Good Inside approach. In this episode, Dr. Becky talks with three parents striving to break intergenerational cycles around body image. Your child's job is to explore and express their feelings. Who is responsible for the needs and wants of a couple when days are filled with playdates, pick-ups, and meal preps? For a full transcript of the episode go to goodinside.com/podcast, Going out to dinner is not what it once was if you are bringing your kids. Join Good Inside Membership: https://bit.ly/3cqgG2A For a full transcript of the episode, go to goodinside.com/podcast, Meltdowns. they seem to always happen at the absolute wrong time or worse yet in the most public of ways. Luvvie's children's book, _Little Troublemaker Makes a Mess_, teaches kids about unconditional love and that it's okay to make mistakes. This week, Dr. Becky talks to a parent about the public shaming she recently received when she took her kids out for an early sushi dinner. Get 25% off your order with code GOODINSIDE at hannaandersson.com. In todays episode, Dr. Becky talks with Gloria Rivieraa journalist, mom of three, and podcast host of No One Is Coming to Save Usabout why caring for our kids is a systemic issue. In this week's episode, Dr. Becky offers several strategies to parents navigating sibling rivalryfrom validating our kid's tricky feelings about siblinghood to encouraging cooperation to introducing mantras through play. Join Good Inside Membership:https://bit.ly/3cqgG2A She emphasizes that our kids are not trying to irritate us, theyre trying to learn, and shares practical strategies for helping them learn in a safe environment. Frida Babys All-In-One Potty Kit has everything you need for a successful potty process, The holidays are a magical time of year _and_ they can feel fraught for so many of us. Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Join Good Inside Membership: https://bit.ly/3cqgG, If you dont like playing with your kids, heres what that means: Youre human. This might be as simple as laying out your kids favorite swimsuits the night before a big beach daybut its also knowing those suits will hold up for your kids all summer long. Have you ever let out a primal scream in your kitchen? Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside In this episode, Dr. Becky hears from three parents looking for ways to help their kids work through fears. You have a good kid who has a hard time with flexibility. One way to manage summer stress is to pair fun and adventure with predictability. Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Youre a good parent if you drag your kid to soccer practice and then let them quit the team mid-season. Order Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books. Sign up for our, Kids dont need two parents in the same home to thrive. We're talking about compliance. In this week's episode, Dr. Becky hears from three parents who are struggling with phases of parental preference. Youre not the only one: Instagram CEO Adam Mosseri and his wife Monica get it. Subscribe to get episodes from Life Kit on parenting. The lawsuit includes an . Pre-order Dr. Becky's upcoming book, Good Inside: A Guide to Becoming the Parent You Want to Be: www.goodinside.com/book or wherever you, Deep Dive: Myleik Teele on What No One Tells You About Parenthood, Becoming a parent is really hard. Follow Dr. Becky on Instagram:https://www.instagram.com/drbeckyatgoodinside But it doesn't have to be this way. Good Inside with Dr. Becky. 'Just a piece of meat on the exam table': Dozens of women say Provo OB-GYN sexually assaulted them If you ever feel like you're just counting down the minutes until your kid's bedtime, join the club. Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Join Good Inside Membership:https://bit.ly/3cqgG2A Order Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books. In fact, your child's rejection is a sign that they feel safe enough in your presence to even express their displeasure. Everyone prefers to poop in their own home. Messiness is so triggering for so many of us. Dr. Becky and fellow psychotherapist Anna Mathur are right there with you. And this year, they have the cutest selection of printsmeaning theyll become quick favorites for your kids, too. They love playing with bubbles and bringing in all of their different toys. For a full transcript of the episode go to goodinside.com/podcast, Right, But Should We Be Scheduling Sex? And it cuts deep. Thank you Dr Becky for all of the advice and help! Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter She not only shares practical strategies for helping your child feel worthy from the inside out, but also explores how to mindfully engage with society's beauty ideals. Good Inside Membership: https://bit.ly/3cqgG2A So how can he do it differently and not feel so triggered by his daughter's behavior? Dr. Becky sits down with the illustrator and author Oliver Jeffers to talk about magic, fantasy, and the power of make believe. In this episode, Dr. Becky talks to three parents about how to keep kids safe, especially when they push back on our boundaries. For a full transcript of the episode, go to goodinside.com/podcast. Of course, while many of us want to talk openly with our kids, few of us had honest conversations about these topics when we were younger. Deep breath, we are all in this together. For more Esther Perel, head to estherperel.com or listen to her podcast Where Should We Begin. In this weeks episode, Dr. Becky offers a total reframe: Defiance is actually a childs struggle to regulate an urge *and* feel seen. Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidanceall in short episodes, because we know time is hard to find as a parent. Join Good Inside Membership:https://bit.ly/3cqgG2A Join Good Inside Membership:https://bit.ly/3cqgG2A Order Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books. Podcast 4.8 (19 ratings) Listen for free Summary Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidanceall in short episodes, because we know time is hard to find as a parent. Click here for all your Good Inside gifting needs: https://bit.ly/3hvOI8I For more on peer dynamics, listen to the below episodes wherever you find your podcasts: Join Good Inside Membership: https://bit.ly/3cqgG2A Log In JOIN FOR $84 Their fabric is fast-drying (less complaints of Ugh Im still wet!), holds its shape without stretching (no more sagging suits), and blocks 97% of harmful UVA/UVB rays (less guilt about being in the sun!). Luvvie Ajayi Jones joins Dr. Becky to talk about how the things we needed to hear as kids are still the things we need to tell ourselves today. Together, we can change the world, one person at a time. Shes rethinking the way we raise our children empowering parents to feel sturdier and more equipped to manage the challenges of parenting. Follow Dr. Becky on Instagram:https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Really hard. Thats why Hanna Anderssons swimwear is a go-to in Dr. Becky's family. In this episode, Dr. Becky advises three parents on how to respond to aggressive behavior while keeping everyone safe. Sign up for our weekly email, Good Insider:https://www.goodinside.com/newsletter In this episode, Dr. Becky talks with the couple about their gentle parenting journeyand the important questions they've raised along the way about how this approach applies to their Black children. For a full transcript of the episode, go to goodinside.com/podcast, Your kid tells you that they absolutely NEED the newest version of Fortnite, or an iPad, or a puppy but what do they really need?to feel safe and secure and loved. Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Pre-order Dr. Becky's upcoming book, Good Inside: A Guide to Becoming the Paren. She connects to their hopes for their kids. Follow Dr. Becky on Instagram:https://www.instagram.com/drbeckyatgoodinside Join Good Inside Membership:https://bit.ly/3cqgG2A What happens when you want to do things differently than how you were raised and yet the people who raised you are intimately involved in raising your children? She talks through trusting yourself as your family's sturdy leader (especially when family members don't understand your approach), and walks through multiple strategies to use inside and outside of the moment. Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter, Parenting Tweens and Teaching Consent With Hillary Frank, Lets be real: Middle school is tough. Their conversation often asks more than it answers, encouraging all of us to reflect on race, cycle breaking, and the generational influence of our parenting choices today. Pick up goldfish off of every surface in your home. As they dive deep into the gender gap of chores and childcare, the two unpack so many important topics: from reducing resentment to managing mom guilt to reframing how we spend our time. Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Sign up for our weekly email, Good Insider:https://www.goodinside.com/newsletter This might be as simple as laying out your kids favorite swimsuits the night before a big beach daybut its also knowing those suits will hold up for your kids all summer long. In this episode, Dr. Becky hears from three parents about their struggles with listening and offers different strategies for ways to improve cooperation. Any of these ring, ring, ring a bell? Sounds like a total win, right? Sign up for our weekly email, Good Insider:https://www.goodinside.com/newsletter Pre-order Dr. Becky's upcoming book, Good Inside: A Guide to Becoming the Parent You Want to Be: www.goodi. Sign up for our weekly email, Good Insider:https://www.goodinside.com/newsletter Let's be honest, being in a marriage or partnership is hard. Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Join Good Inside Membership: https://bit.ly/3cqgG2A For a full transcript of the episode, go to goodinside.com/podcast, We need to change the narrative that motherhood is all about sacrifice. Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter But here's the thing: There's always a truth in every lie. Pre-order Dr. Becky's upcoming book, Good Inside: A Guide to Becoming the Parent You Want to Be: www.goodinside.com/book or wherever you order your books. Raising Kids is Taking a Toll on My Relationship. Pre-order Dr. Be. In this episode, Dr. Becky has a real, say-it-how-it-is discussion about parenthood with one of her favorite new friends, Myleik Teele. Join Good Inside Membership: https://bit.ly/3R4BLQy The holiday season brings its own set of challenges. Follow Dr. Becky on Instagram:https://www.instagram.com/drbeckyatgoodinside And they share scripts for talking with your partner, so you can enter parenthood feeling connected. She listens to three families different sharing struggles and unpacks whats really happening when kids feel possessive. Reshma Saujani is ready to change that. From scripts for talking to your kids about your big feelings to ideas on building up your "fun reservoir," you'll learn multiple ways to manage parental fatigue. In this conversation, Dr. Becky talks with a mom about this exact situation.Join Good Inside Membership: https://bit.ly/3nwEsA4Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterOrder Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books.For a full transcript of the episode, go to goodinside.com/podcastTodays episode is brought to you by Hanna Andersson: Two things are true: Summer is amazing and summer is stressful. This is how kids learn to self-soothe. Dr. Becky hears from three parents and walks through the nuances of responding to our kids rude behaviors. But here's something to consider: We also need to protect our child from associating their bad behavior with being a bad kid. Pre-order Dr. Becky's upcoming book, Good Inside: A Guide to Becoming the Parent You Want to Be: www.goodinside.com/book or wherever you order your books. Join Good Inside Membership: https://bit.ly/3cqgG2A This week, Dr. Becky throws out the outdated narrative that divorce messes kids up and introduces a new approach to supporting kids through separations. Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Youre a good parent if you dont breastfeed. Join Good Inside Membership:https://bit.ly/3cqgG2A Join Good Inside Membership:https://bit.ly/3cqgG2A Good Inside with Dr. Becky 00:28:30 Related Episodes Have a Little Self-Compassion 23 May We Are Bigger Than Our Mistakes 16 May Missing episodes? Thats why Hanna Anderssons swimwear is a go-to in Dr. Becky's family. This might be as simple as laying out your kids favorite swimsuits the night before a big beach daybut its also knowing those suits will hold up for your kids all summer long. Esther Perel Answers All The Questions, One episode with the renowned couples therapist, Esther Perel, just isn't enough. Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Good Inside with Dr. Becky. We all deserve dinner out with or without our kids. You are not a mess. Join Good Inside Membership:https://bit.ly/3cqgG2A Weve all experienced a moment where our kid makes fun of a friend, comments on a strangers appearance, or acts inappropriately. In a too-busy world that constantly questions your good enough-ness, this weeks episode delivers a powerful message: You dont have to do it all. Pre-order Dr. Becky's up, She Cant Play With Us! and Other Tricky Friendship Moments, Unpopular opinion: Its okay for our kids to like some kids better than others. She Cant Play with Us and Other Tricky Friendship Mome, @TheOTButterfly on Parenting Neurodivergent Kids, Every childs brain works differently. Even better: This episodes scripts and strategies wont only help you stop the people pleasing cycle for yourself, but also for the next generation. She offers actionable strategies for responding to these undesirable behaviors in ways that are effective because they speak to the motivation under the behavior. Todays episode is brought to you by the following sponsor: Sign up for our weekly email, Good Insider:https://www.goodinside.com/newsletter
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